Tag "eating healthy"

Fit in the spring

Eat fit! Not only the first warm rays of sunshine and a bit of movement, also food and drink significantly contribute to our well-being. Healthy food must by no means mean that it may not taste one! Provide variety! Variety is the key: nutrient-rich and best food in adequate quantities combine with each other. Grain products such as bread, pasta, rice, cereals, ...

Breakfast Oslo

The Oslo breakfast is the name of a menu of breakfast, prepared by the physician Carl Schiøtz (1877-1938) in the 1930s and composed of 1/3 to 1/2 litre of fresh milk, wholemeal bread, Knekkebrøds, margarine, brunost, fruit (Apple, banana, or orange) or vegetable (carrot or rutabaga), and a spoon of cod liver oil tea “during the months in”r “”; ...